Posts Tagged With: vegan

Popping Beans

Popping Beans


Yesterday morning I soaked a 2 pound bag of white navy beans in my big crockpot.  It turns out that this is slightly too many so I had to remove a quarter of them into a different pot.  The small pot I added some seasoning to, a few of my garden tomatoes, salt, pepper, garlic and and onion and made a good heartily soup.  I got four large meals and two small jars (only one is pictured here) from the first quarter.  The other 3/4 of the beans were turned on last night and I salted and canned them earlier this afternoon.  I got four full quarts plus a little.  They will be used later for a recipe that calls for beans – or to make another soup, whatever.  The bag of beans cost me $2.50 Canadian; a lot of food for very cheap and very little work.  As a matter of fact boiling the jars to make them sterile was the toughest part.

The best part, is that I get the satisfaction of hearing the cans pop!  Silly as this is, it even beats the cheap cost, and feeding myself slow food, with no preservatives and good taste and quality.  Did you know that when you can beans yourself there is no slime in the jar at all?  What is that slime in canned beans?

Pop!  Pop!  Pop!  Pop!  😀


Categories: Open your eyes, Simple living, Sustainable living | Tags: , , , , | 5 Comments

Fresh Fall Food

It has been as cold as 8 degrees below zero up at Tiny House Ontario.  I left the garden totally uncovered and mostly everything is now frozen off;  however, there is still some fresh food available for nosh.  I had cut down all the swiss chard when I left three weeks ago, because I figured it was on it’s last grow; surprising thing, is that it grew up again so I got another nice sized bag to eat.

The flat leaf Italian parsley was started late this year with a 1/2 a pack of 5 year old seeds and even with the horrible drought, it has been producing enough for me to use all summer.  It is a perennial that continues to grow too, year after year, as long as the winter freeze does not kill it.  The other half pack was what kept my Hamilton house in parsley for the last 5 years.  A very good producer for a $3. pack of organic seeds!  I cut off three good sized bundles to make 3 tabouli salads; one for me, one for my cousin S, and another for my Aunt C, so we all got a nice healthy side dish this week.  There is still plenty there to make a couple of more salads but it is fun to dig under the snow to get it, so I left it.

Sage is another easy keeper.  I don’t plant this from seed because one plant is PLENTY for my family.  Among other things, it makes what would be a good sweet potato and coconut milk soup, really great.  Sage has nice deep undertones that stay on the pallet a long time after eating.   Here is the recipe that I like, because I am a GF veg*an, I simply substitute chicken broth for a gluten free veg*an soup base.  I also don’t fully puree mine because I like bits – and speaking of bits this is nice with a handful of chopped peanuts on top too.

So, what I wanted to say is that I am glad that I did not dig up the swiss chard.  It was a zero mile mouth full of yum!

Categories: Environmentalism, Food, Nature, Off Grid, Ontario, Re-Use, Simple living, Sustainable living, Tiny House Ontario, View | Tags: , , , , | 1 Comment



Everywhere I look right now in my small house there are tomatoes… green ones.  Thankfully, my friend Marilyn is going to take some off my hands because she likes fried green tomatoes.  I made a baked variety with coconut milk and gluten free crumbs which were pretty yummy, so I thought the 300 green cherry tomatoes would work similarly.   I roasted them too but they seem to have too much solanine in them because they don’t taste good at all.  What a waste!   Even too bitter to be enjoyable after I ground them up, put onions and curry and more coconut milk in… sigh.

I kept a few in varying degrees of redness out and put some bananas near them to keep them ripening.  The others which were ripe or ripening I am stewing as I write.

As for the other quarter bushel of green tomatoes?  I don’t like chutney, or relish… I have no good ideas.


Categories: Food, Nature, Ontario, Sustainable living, Tiny House Ontario | Tags: , , , , | 1 Comment